Lurking deep within the recesses of my being, beneath the conformity & blubber lies my dragon within. While my exterior changes shape like a chameleon changes it's colour (and boy am I good at being a chameleon), my dragon resides within. It may slumber or it may roar but I am never without it.
Thursday, November 11, 2010
Searching for the Dragon
Hi my name is DragonWithin and I have had Post Natal Depression (PND) for 15 odd months now...
They say admitting you have a problem is half the solution. Well I will agree, admitting I have PND or at very least depression is a HUGE step for me. And clearly the fact that I've had it for at least 15 months and not breathed a word to anyone outside a selected half dozen people, speaks volumes towards the shame and pride issues that go along with this... lets call it a "condition"
It began in the later stages of my pregnancy with the sheer overwhelm of the impending dynamic duo. Now it's a continuation of that overwhelm combined with exhaustion (my duo still don't sleep through the night), a sense of being trapped, stress in all forms and a loss of who I idenitify myself as.
But today, today in the wee hours of the morning after getting up to the kids, I hit the wall in rather spectacular fashion and decided that enough was enough, I needed to out myself to the greater network of my life (thank you facebook) and trust I would not be burned by this exposure of vulnerability which I have spent majority of my life venomously avoiding.
So here I am picking up the threads of this blog (and my life) and hoping that I can use this medium as a vehicle to push my much contracted boundaries, ask for help, learn to trust people, become softer but not a victim and process the journey that is this experience in my life. I realise that by not talking to anyone about what I'm going through only allows me to further internalise the pain, scrutinise it and completely blow it out of context without argument.
SOOO.... I have already taken myself off to the quacks, got my "Mental Health Plan" - yeah cheers, like that doesn't make one feel like they're a bee's dick away from a padded room with a nice white wrap around jacket !?! But anywho, this entitles this little dragon to 12 medicare funded consultations with a mental health worker / social worker / counsellor / psychologist = shrink. And after 2 rather unsavoury encounters with less than suitable professionals of this field, I have found myself a rather bright (personality), straightforward, no nonsense encouraging lady with whom to unload my mish mash of misery.
And here is where I will begin my search for the Dragon I lost within....
Labels:
identity,
PND,
realisation,
release,
self perception,
stress
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